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Traditional Okinawan Karate Dojo located in Oshawa Ontario.
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Tag: Karate

Core Strength = Blistering Speed

April 27, 2019 Jason Pennell 2d Comments

Want faster Karate technique? You need to engage your core. In this video, Sensei Jason demonstrates how core strength contributes…

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Posted in: Dojo Filed under: Daniel O'Brien, Eihachi Ota, Gary Christensen, Jason Pennell, Karate, Martial arts, Shorin-Ryu

Fundamental Karate Stances Part 2

April 21, 2019 Jason Pennell

www.shorin-ryu.ca In Part 2 of our Fundamental Karate Stance Series, we focus on Naihanchi Stance.

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Posted in: Dojo Filed under: Daniel O'Brien, Eihachi Ota, Gary Christensen, Jason Pennell, Karate, Martial arts, Shorin-Ryu

Makiwara Training

April 19, 2019 Jason Pennell

SHORIN-RYU.CA PLEASE SUBSCRIBE! GARY CHRISTENSEN DISCUSSES MAKIWARA TRAINING AND HOW YOU CAN USE MAKIWARA TO DEVELOPE YOUR KARATE!

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Posted in: Dojo Filed under: Daniel O'Brien, Eihachi Ota, Gary Christensen, Jason Pennell, Karate, Martial arts, Shorin-Ryu

Yakusoku Kumite 4, 5, 6 & 7

April 15, 2019 Jason Pennell

Shorin-ryu.ca Yakusoku Kumite 4, 5, 6 & 7 Sensei Gary and Jason finish off part 2 of our 2 part…

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Posted in: Dojo Filed under: Daniel O'Brien, Eihachi Ota, Gary Christensen, Jason Pennell, Karate, Martial arts, Shorin-Ryu

Fundamental Karate Stances Part 1

April 7, 2019 Jason Pennell

Karate Stances

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Posted in: Dojo Filed under: Daniel O'Brien, Eihachi Ota, Gary Christensen, Jason Pennell, Karate, Martial arts, Shorin-Ryu

Lunge Punch Explained!

Jason Pennell

How to properly execute a lunge punch

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Posted in: Dojo Filed under: Daniel O'Brien, Eihachi Ota, Gary Christensen, Jason Pennell, Karate, Martial arts, Shorin-Ryu

Effective Sparring Tips

April 1, 2019 Jason Pennell

www.shorin-ryu.ca – Please subscribe! Want to know 4 tips to improve your sparring? In this video, we focus on: 1.…

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Posted in: Dojo Filed under: Daniel O'Brien, Gary Christensen, Jason Pennell, Karate, Kata, Martial arts, Shorin-Ryu

Yakusoku Kumite 1, 2 & 3

March 26, 2019 Jason Pennell

shorin-ryu.ca Combinations 1, 2 and 3 Yakusoku Kumite Gary Christensen & Jason Pennell

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Posted in: Dojo Filed under: Karate, kumite, Shorin-Ryu

Get Better Kicks

March 25, 2019 Jason Pennell

3 EXERCISES YOU CAN DO TO IMPROVE YOU KICKS!

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Posted in: Dojo Filed under: Daniel O'Brien, Eihachi Ota, Gary Christensen, Jason Pennell, Karate, Martial arts, Shorin-Ryu

White belt? 5 Kata tips for you!

March 18, 2019 Jason Pennell

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Posted in: Dojo Filed under: Daniel O'Brien, Eihachi Ota, Gary Christensen, Jason Pennell, Karate, Martial arts, Shorin-Ryu

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