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Traditional Okinawan Karate Dojo located in Oshawa Ontario.

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Category: Karate Workout

15 Minute Karate Workout – SAI

August 25, 2022 Jason Pennell

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Posted in: Karate Workout Filed under: 45 minute, beginners, building, class, combat, Corporate, fight, Karate, karate kick, karate kid, karate nerd, karate workout for weight loss for beginners, Kata, Martial arts, Matsubayashi, matsubayashi-ryu, Shorin-Ryu, team, the karate kid, Training

Karate Workout For You!

May 27, 2022 Jason Pennell

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Posted in: Karate Workout Filed under: 45 minute, beginners, building, class, combat, Corporate, fight, Karate, karate kick, karate kid, karate nerd, karate workout for weight loss for beginners, Kata, Martial arts, Matsubayashi, matsubayashi-ryu, Shorin-Ryu, team, the karate kid, Training

Karate Workout April 23 2022

April 27, 2022 Jason Pennell

Learn karate from home.

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Posted in: Karate Workout, Uncategorized Filed under: 45 minute, beginners, building, class, combat, Corporate, fight, Karate, karate kick, karate kid, karate nerd, Kata, Martial arts, Matsubayashi, matsubayashi-ryu, Shorin-Ryu, team, the karate kid, Training, workout

Karate Training – All Levels!

April 18, 2022 Jason Pennell

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Posted in: Karate Workout Filed under: 45 minute, beginners, building, class, combat, Corporate, fight, Karate, karate kick, karate kid, karate nerd, Kata, Martial arts, Matsubayashi, matsubayashi-ryu, Shorin-Ryu, team, the karate kid, Training, workout

Karate Workout – Traditional Okinawa Karate

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Posted in: Karate Workout Filed under: 45 minute, beginners, building, class, combat, Corporate, fight, Karate, karate kick, karate kid, karate nerd, Kata, Martial arts, Matsubayashi, matsubayashi-ryu, Shorin-Ryu, team, the karate kid, Training, workout

Karate Workout – Follow Along!

March 16, 2022 Jason Pennell

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Posted in: Karate Workout Filed under: 45 minute, beginners, building, class, combat, Corporate, fight, Karate, karate kick, karate kid, karate nerd, Kata, Martial arts, Matsubayashi, matsubayashi-ryu, Shorin-Ryu, team, the karate kid, Training, workout

15 MINUTE KARATE WORKOUT

February 14, 2022 Jason Pennell

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Posted in: Karate Workout Filed under: 15 MINUTE, beginners, building, class, combat, Corporate, fight, Karate, karate kick, karate kid, karate nerd, Kata, Martial arts, Matsubayashi, matsubayashi-ryu, Shorin-Ryu, team, the karate kid, Training, workout

Karate Workout CHALLENGE!

February 12, 2022 Jason Pennell

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Posted in: Karate Workout Filed under: 45 minute, beginners, building, class, combat, Corporate, fight, Karate, karate kick, karate kid, karate nerd, Kata, Martial arts, Matsubayashi, matsubayashi-ryu, Shorin-Ryu, team, the karate kid, Training, workout

Karate for Beginners – Feb 5 2022

February 8, 2022 Jason Pennell

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Posted in: Karate Workout Filed under: 45 minute, beginners, building, class, combat, Corporate, fight, Karate, karate kick, karate kid, karate nerd, Kata, Martial arts, Matsubayashi, matsubayashi-ryu, Shorin-Ryu, team, the karate kid, Training, workout

Karate For Beginners – Jan 22 2022

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Posted in: Karate Workout Filed under: 45 minute, beginners, class, combat, Corporate, fight, Karate, karate kick, karate kid, karate nerd, Kata, Martial arts, Matsubayashi, matsubayashi-ryu, Shorin-Ryu, team building, the karate kid, Training, workout

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