SHORIN-RYU.CA | Sensei O’Brien talks about the basic elements of Koshi and how to incorporate koshi into technique.
In this video, Sensei Gary talks about intent and the role your eyes play in leading your intent. shorin-ryu.ca
Want to learn one of the most overlooked secrets of good Karate? Check out this video! shorin-ryu.ca.
In this video Sensei Jason explores the jump kick as imagined in the kata Chinto from Matusbayashi-Ryu
Sensei Gary talks about the importance of your elbows and why they are so important.
Want faster Karate technique? You need to engage your core. In this video, Sensei Jason demonstrates how core strength contributes…
www.shorin-ryu.ca In Part 2 of our Fundamental Karate Stance Series, we focus on Naihanchi Stance.
SHORIN-RYU.CA PLEASE SUBSCRIBE! GARY CHRISTENSEN DISCUSSES MAKIWARA TRAINING AND HOW YOU CAN USE MAKIWARA TO DEVELOPE YOUR KARATE!
Shorin-ryu.ca Yakusoku Kumite 4, 5, 6 & 7 Sensei Gary and Jason finish off part 2 of our 2 part…